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Personalized Workout Programs

Customized Meal Plans

MADE FOR YOU

YOUR BODY, YOUR GOAL

Why join JFIT?

Are you sick of feeling down about your body?

Is your lack of confidence getting the better of you?

Do you want to take control of your body, and become the best version of yourself?

I have been in the same place as you are now, and there is a way out. I’ll help you get to where you want to be. I provide personalized workout programs and meal plans, tailored to your specific needs.

Improvement. Practical. Strength. Confidence. Aesthetics. JFIT is all about improving self-confidence and building the body of your dreams, all while fitting into your lifestyle.

As an experienced personal trainer and sponsored athlete, I understand how confusing, frustrating and impractical online training programmes and diets can be.

It doesn’t need to be. My programme proves this.

Flexible dieting makes it easier to stick to your goals, without sacrificing your favorite foods.

Join #TeamJFIT to get REAL results that will transform your body – and life – and become part of a diverse, supportive community. We may have unique goals, but we are in this together.

Build your dream physique. Develop self-confidence. Shape your future.

Don’t waste any more time, start your transformation today!

TRANSFORM YOUR BODY – AND FUTURE – WITH JFIT

JFIT ULTIMATE TRANSFORMATION monthly

USD /Monthly

JFIT Personalized Training Plan
CHOOSE YOUR GOAL - Bulking or Shredding
JFIT Customized 7 Day Meal Plan
Shopping List
Member's Only Exclusive App
24/7 Email Support
Private Members-Only Facebook Group
Updated Monthly For Ongoing Progression
$37 Subscription Billed Monthly

TRANSFORM YOURSELF GET STARTED HERE

**Recurring Subscription Billed Monthly**

JFIT NUTRITION PLAN monthly

USD /Monthly

JFIT Customized 7 Day Meal Plan
Shopping List
Member Exclusive App
24/7 Email Support
Private Members-Only Facebook Group
Updated Monthly For Ongoing Progression
$24 Subscription Billed Monthly

TRANSFORM YOURSELF GET STARTED HERE

**Recurring Subscription Billed Monthly**

JFIT WORKOUT PLAN monthly

USD /Monthly

JFIT Personalized Training Plan
CHOOSE YOUR GOAL - Bulking or Shredding
Member Exclusive App
24/7 Email Support
Private Members-Only Facebook Group
Updated Monthly For Ongoing Progression
$24 Subscription Billed Monthly

TRANSFORM YOURSELF GET STARTED HERE

**Recurring Subscription Billed Monthly**

HERE IS WHAT YOU RECEIVE

Personalized Workout Plans

YOUR BODY, YOUR GOAL – whether you want to build muscle or shred stubborn body fat, with #TeamJFIT you receive a personalised fitness routine, catering to your ability, goals and schedule. This allows you to learn and progress at a pace that suits your lifestyle and needs.

Instructional videos accompany every exercise to teach you good form, habits and techniques – both of which are vital to maximising results and avoiding injury.

Diverse routine, maximum results– your workout programme will be adjusted every four weeks, based on how your body is responding, to keep your muscles guessing and progressing. Plus, this way you can’t get bored!

Customized Meal Plans

FLEXIBLE DIETING – Get the nutrition your body needs to get shredded, without sacrificing the foods you love!

I will customise your meal plan to suit your unique needs and preferences while factoring in your favorites. This means you can eat whatever you want while tracking macros.

I want you to stick to your goals, so making the journey as enjoyable as possible is a sure-fire path to success.

Your body will change throughout the programme, and so will your dietary requirements. Your meal plan will be altered every four weeks to help you continue to progress. It will keep your taste buds stimulated too!

Exclusive Members Only App

As a member of #TeamJFIT you will exclusive access to the JFIT Mobile App, where all your information, meal plans and training programmes fit right in your pocket!

Private

Facebook Group

The #TeamJFIT private Facebook group is the ultimate hub to ask questions, chat with other members, and share your stories progress. We have built a solid community, based around supporting and motivating each other towards our individual goals. I post and respond here often and like to chat to members in need of some extra motivation and tips.

24/7

Email Support

Hit me up with questions at any time – I am more than happy to provide extra assistance to my #TeamJFIT crew.

Meet Your Coach

Justin Howells

Hey! I’m Justin.

As a huge gaming nerd, who could happily sit in front of a screen for 12+ hours, it’s fair to say that it wasn’t love at first night for me and the gym. I started working out to impress girls, but I could never stick with it.

That all changed when I hit rock bottom after my girlfriend dumped me. I had no self-confidence, was sick of being skinny, and had no idea what I wanted to do with my life. All I knew was that something had to change – I needed a transformation. This was when I fell in love with health and fitness, as it made me feel better than ever.

Fast forward eight years, where I’ve come a long way in my journey to becoming the best version of myself. I’m now a full-time online coach and national Men’s Physique competitor (Summer Shredding Classic winner) with a B.S in Kinesiology.

“Life isn’t about finding yourself; it’s about creating yourself.” This is a quote I live by. It implies you should never wait for anything to happen in your life.

Staying fit and healthy has helped me so much mentally and physically that I want to inspire others to do the same.

My goal is to help you to take control of your body – your life – just like I have

JOIN OTHERS IN REACHING YOUR GOALS

CLIENT TRANSFORMATIONS